Carrot Banana Muffins

Breakfast, Snacks | March 14, 2015 | By

Carrot Banana Muffins
  1. 2 cups almond flour
  2. 2 teaspoons baking soda
  3. 1 teaspoon sea salt
  4. 1 tablespoon cinnamon
  5. 1 cup dates, pitted (you can substitute raisins if dates can’t be found)
  6. 3 medium bananas
  7. 3 large eggs
  8. 1 teaspoon apple cider vinegar
  9. 1/4 cup coconut oil, melted
  10. 11/2 large carrots, shredded (1.5 cups)
  11. 3/4 cup walnuts, (or nuts of choice), finely chopped
  12. paper muffin liners
  1. Preheat oven to 350 F.
  2. In a large bowl, combine flour, baking soda, salt and cinnamon.
  3. In a food processor or blender, combine dates, bananas, eggs, vinegar and oil.
  4. Add mixture from food processor to dry mixture in the large bowl and combine thoroughly.
  5. Fold in carrots and nuts.
  6. Spoon mixture into paper lined muffin tins.
  7. Bake at 350 F for 25 minutes.
Hearth and Honey


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