Hunter Stew

Main dish | March 28, 2015 | By

Hunter Stew
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Ingredients
  1. 2 lbs cubed beef
  2. 2 handfuls fresh blueberries
  3. 2C baby carrots, sliced in half lengthwise
  4. Ghee Butter
  5. Coconut oil for frying
  6. Salt/pepper/oregano/garlic powder
  7. 1 large onion, sliced in semicircles
  8. Optional: Red wine and Worcestershire sauce
Instructions
  1. Brown the beef in coconut oil, and put on a medium simmer with the onions while that all softens up.
  2. Throw in the seasoning. Season to taste, I personally use a LOT of garlic. The carrots can go in too. Add half a cup of red wine, and a splash of Worcestershire sauce. Add enough water so the meat is mostly covered.
  3. Let this all stew for about 30mins on a medium heat.
  4. Add the berries in the last ten minutes, with a teaspoon of butter to coat.
  5. When the carrots are fork tender…serve, and nom that deliciousness!
Hearth and Honey http://hearthandhoney.com/

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