Kale Chips

Snacks | April 12, 2015 | By

Kale Chips
  1. 1/2 bunch kale leaves
  2. 1/2 tablespoon extra virgin olive oil or melted coconut oil
  3. 1 teaspoon garlic powder
  4. 3/4 teaspoon chili powder
  5. 1/2 teaspoon onion powder
  6. 1/2 teaspoon paprika
  7. 1/4 teaspoon fine grain sea salt or pink Himalayan sea salt
Other Optional Seasonings
  1. 1.5 tablespoons nutritional yeast seasoning or flakes (Not baking yeast!) Adds a cheesy taste!
  2. 1/8 teaspoon cayenne pepper
  1. Preheat oven to 300F. Line a large rimmed baking sheet with parchment paper.
  2. Remove leaves from the stems of the kale and roughly tear it up into large pieces.
  3. Wash and let the leaves dry completely, pat dry with paper towels if needed.
  4. Add kale leaves into a large bowl. Massage in the oil until all the nooks and crannies are coated in oil. Now sprinkle on the spices/seasonings and toss to combine.
  5. Spread out the kale onto the prepared baking sheet into a single layer, being sure not to overcrowd the kale.
  6. Bake for 10 minutes, rotate the pan, and bake for another 12-15 minutes more until the kale begins to firm up. The kale will look shrunken, but this is normal. Only bake for 20-25 mins total.
  7. Cool the kale on the sheet for 3 minutes before digging in! This really makes all the difference! Enjoy immediately as they lose their crispness with time.
  8. Repeat this process for the other half of the bunch and store in airtight container.
Hearth and Honey http://hearthandhoney.com/


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